Poultry · Nutrition facts

Sweet & Sour Chicken With Rice

107 kcal per 100 g, with 7.4 g protein, 15.9 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (350 g)
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Sweet & Sour Chicken With RiceNutri-Score ACompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
7.4 g
Protein
28% of calories
15.9 g
Carbs
60% of calories
1.4 g
Fat
12% of calories
Macro split
Protein 28%Carbs 60%Fat 12%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar5g
Saturated fat0.3g2% DV
Sodium78.6mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29137633 · Data last verified:

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Common questions

How many calories are in Sweet & Sour Chicken With Rice?

Sweet & Sour Chicken With Rice by Marks & Spencer has 107 kcal per 100 g. One serving (350 g) is about 374 kcal.

How much protein is in Sweet & Sour Chicken With Rice?

Sweet & Sour Chicken With Rice contains 7.4 g of protein per 100 g — about 25.9 g per 350 g serving.

Is Sweet & Sour Chicken With Rice low in sodium?

Yes — just 78.6 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Sweet & Sour Chicken With Rice have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Sweet & Sour Chicken With Rice is 100 calories?

About 93 g of Sweet & Sour Chicken With Rice equals 100 kcal.

Is Sweet & Sour Chicken With Rice high in sugar or fat?

Per 100 g it has 5 g sugar and 1.4 g fat (0.3 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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