Vegetables · Nutrition facts

Sweet Potato Vermicelli-medium

333 kcal per 100 g, with 3.5 g protein, 78.9 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 57 g
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Sweet Potato Vermicelli-mediumNutri-Score CCompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
3.5 g
Protein
4% of calories
78.9 g
Carbs
96% of calories
0 g
Fat
0% of calories
Macro split
Protein 4%Carbs 96%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar17.5g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium26.3mg1% DV
Potassium52.6mg1% DV
Calcium52.6mg4% DV
Iron2.6mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628176482118 · Data last verified:

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0628176482118

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Common questions

How many calories are in Sweet Potato Vermicelli-medium?

Sweet Potato Vermicelli-medium by JoyShare has 333 kcal per 100 g. One serving (57 g) is about 190 kcal.

How much protein is in Sweet Potato Vermicelli-medium?

Sweet Potato Vermicelli-medium contains 3.5 g of protein per 100 g — about 2 g per 57 g serving.

Is Sweet Potato Vermicelli-medium high in carbs?

Yes — carbohydrates provide 96% of its calories (78.9 g per 100 g, of which 17.5 g is sugar).

Is Sweet Potato Vermicelli-medium high in sugar?

Yes — 17.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 22% of its carbohydrates.

Is Sweet Potato Vermicelli-medium low in sodium?

Yes — just 26.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Sweet Potato Vermicelli-medium have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.5 g). Overall that places it in band C.

How much Sweet Potato Vermicelli-medium is 100 calories?

About 30 g of Sweet Potato Vermicelli-medium equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sweet Potato Vermicelli-medium a good source of iron?

It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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