Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0664989630322 · Data last verified:
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Common questions
How many calories are in Sweet Potato?
Sweet Potato by Joe’s Tasty Travels has 560 kcal per 100 g. One serving (50 g) is about 280 kcal.
How much protein is in Sweet Potato?
Sweet Potato contains 2 g of protein per 100 g — about 1 g per 50 g serving.
Why does Sweet Potato have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (560 kcal), saturated fat (4 g). Overall that places it in band D.
How much Sweet Potato is 100 calories?
About 18 g of Sweet Potato equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sweet Potato high in calories?
Yes — 560 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 280 kcal.
Is Sweet Potato high in sugar or fat?
Per 100 g it has 8 g sugar and 42 g fat (4 g saturated). Fat provides 61% of its calories, so portion size matters most here.
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