Other · Nutrition facts

Super Mix Brunch

by Biodyne

354 kcal per 100 g, with 8 g protein, 74 g carbs and 2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Super Mix BrunchNutri-Score ACompare
Amount

Showing values for 100 g

354 kcal
Calories
18% of a 2000 kcal day
8 g
Protein
9% of calories
74 g
Carbs
86% of calories
2 g
Fat
5% of calories
Macro split
Protein 9%Carbs 86%Fat 5%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar2g
Saturated fat0.5g2% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3258260004710 · Data last verified:

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Barcode

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3258260004710

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Common questions

How many calories are in Super Mix Brunch?

Super Mix Brunch by Biodyne has 354 kcal per 100 g.

How much protein is in Super Mix Brunch?

Super Mix Brunch contains 8 g of protein per 100 g.

Is Super Mix Brunch high in carbs?

Yes — carbohydrates provide 86% of its calories (74 g per 100 g, of which 2 g is sugar). It also delivers 5 g of fiber.

Is Super Mix Brunch low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 74 g of carbs come from starch and fiber rather than sugar.

Is Super Mix Brunch a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Super Mix Brunch have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal); points in favor come from fiber (5 g), protein (8 g). Overall that places it in band A.

How much Super Mix Brunch is 100 calories?

About 28 g of Super Mix Brunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Super Mix Brunch high in calories?

Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.

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