Snacks · Nutrition facts

Super Barre Cranberry Sesame Pavot

539 kcal per 100 g, with 16 g protein, 36 g carbs and 35 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinCalorie denseHigh fiberIron richPotassium
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Super Barre Cranberry Sesame PavotNutri-Score CCompare
Amount

Showing values for 100 g

539 kcal
Calories
27% of a 2000 kcal day
16 g
Protein
12% of calories
36 g
Carbs
28% of calories
35 g
Fat
60% of calories
Macro split
Protein 12%Carbs 28%Fat 60%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar30g
Saturated fat6g30% DV
Cholesterol0mg0% DV
Sodium160mg7% DV
Potassium341.2mg7% DV
Calcium348.4mg27% DV
Iron6.4mg36% DV
Vitamin C5.5mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3380380084713 · Data last verified:

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3380380084713

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Common questions

How many calories are in Super Barre Cranberry Sesame Pavot?

Super Barre Cranberry Sesame Pavot by Ma Vie sans Gluten has 539 kcal per 100 g. One serving (100 g) is about 539 kcal.

How much protein is in Super Barre Cranberry Sesame Pavot?

Super Barre Cranberry Sesame Pavot contains 16 g of protein per 100 g — about 16 g per 100 g serving.

Is Super Barre Cranberry Sesame Pavot a good source of protein?

Yes — 16 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Super Barre Cranberry Sesame Pavot high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 83% of its carbohydrates.

Is Super Barre Cranberry Sesame Pavot high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Super Barre Cranberry Sesame Pavot a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Super Barre Cranberry Sesame Pavot have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (539 kcal), sugar (30 g), saturated fat (6 g); points in favor come from fiber (8 g), protein (16 g). Overall that places it in band C.

How much Super Barre Cranberry Sesame Pavot is 100 calories?

About 19 g of Super Barre Cranberry Sesame Pavot equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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