Meat · Nutrition facts

Summer Sausage

230 kcal per 100 g, with 13 g protein, 4 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Good proteinLow carbIron richCalcium rich
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Summer SausageNutri-Score BCompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
13 g
Protein
23% of calories
4 g
Carbs
7% of calories
18 g
Fat
70% of calories
Macro split
Protein 23%Carbs 7%Fat 70%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat6g30% DV
Trans fat0.1g
Cholesterol65mg22% DV
Sodium65mg3% DV
Potassium0mg0% DV
Calcium550mg42% DV
Iron5mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383046118 · Data last verified:

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Barcode

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0060383046118

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Common questions

How many calories are in Summer Sausage?

Summer Sausage by no name has 230 kcal per 100 g. One serving (100 g) is about 230 kcal.

How much protein is in Summer Sausage?

Summer Sausage contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Is Summer Sausage a good source of protein?

Yes — 13 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Summer Sausage keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Summer Sausage high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Summer Sausage low in sodium?

Yes — just 65 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Summer Sausage have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g); points in favor come from protein (13 g). Overall that places it in band B.

How much Summer Sausage is 100 calories?

About 43 g of Summer Sausage equals 100 kcal.

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