Other · Nutrition facts

Spanische Oliven

125 kcal per 100 g, with 0.5 g protein, 0 g carbs and 13 g fat. Full micronutrients and serving info below.

Low carb
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Spanische OlivenNutri-Score DCompare
Amount

Showing values for 100 g

125 kcal
Calories
6% of a 2000 kcal day
0.5 g
Protein
2% of calories
0 g
Carbs
0% of calories
13 g
Fat
98% of calories
Macro split
Protein 2%Carbs 0%Fat 98%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.2g11% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8426967014874 · Data last verified:

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8426967014874

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Common questions

How many calories are in Spanische Oliven?

Spanische Oliven by Goya has 125 kcal per 100 g.

How much protein is in Spanische Oliven?

Spanische Oliven contains 0.5 g of protein per 100 g.

Is Spanische Oliven keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Spanische Oliven high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Spanische Oliven have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg). Overall that places it in band D.

How much Spanische Oliven is 100 calories?

About 80 g of Spanische Oliven equals 100 kcal.

Is Spanische Oliven high in sugar or fat?

Per 100 g it has 0 g sugar and 13 g fat (2.2 g saturated). Fat provides 98% of its calories, so portion size matters most here.

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