Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4003084010220 · Data last verified:
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Common questions
How many calories are in Sour Glowworms?
Sour Glowworms by Yupi has 332 kcal per 100 g. One serving (22 g) is about 73 kcal.
How much protein is in Sour Glowworms?
Sour Glowworms contains 4.5 g of protein per 100 g — about 1 g per 22 g serving.
Is Sour Glowworms high in carbs?
Yes — carbohydrates provide 93% of its calories (77 g per 100 g, of which 48 g is sugar). It also delivers 0.5 g of fiber.
Is Sour Glowworms high in sugar?
Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 62% of its carbohydrates.
Is Sour Glowworms low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Sour Glowworms have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (48 g). Overall that places it in band D.
How much Sour Glowworms is 100 calories?
About 30 g of Sour Glowworms equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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