Beverages · Nutrition facts

Skimmed Milk Powder

34 kcal per 100 g, with 3.3 g protein, 5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low carbLow calorie
Track it in the free Dietly app
Skimmed Milk PowderNutri-Score ACompare
Amount

Showing values for 100 g

34 kcal
Calories
2% of a 2000 kcal day
3.3 g
Protein
35% of calories
5 g
Carbs
53% of calories
0.5 g
Fat
12% of calories
Macro split
Protein 35%Carbs 53%Fat 12%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.9g
Saturated fat0.1g0% DV
Sodium44mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 21178733 · Data last verified:

Compare Skimmed Milk Powder with another food
Dietly — AI Calorie Counter

Log Skimmed Milk Powder in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Skimmed Milk Powder?

Skimmed Milk Powder by Asda has 34 kcal per 100 g.

How much protein is in Skimmed Milk Powder?

Skimmed Milk Powder contains 3.3 g of protein per 100 g.

Is Skimmed Milk Powder keto-friendly?

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Skimmed Milk Powder low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Skimmed Milk Powder have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Skimmed Milk Powder is 100 calories?

About 294 g of Skimmed Milk Powder equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Skimmed Milk Powder high in calories?

No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.

Is Skimmed Milk Powder high in sugar or fat?

Per 100 g it has 4.9 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 12% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API