Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00285254 · Data last verified:
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Common questions
How many calories are in Silverskin Onions?
Silverskin Onions by Sainsbury's has 24 kcal per 100 g.
How much protein is in Silverskin Onions?
Silverskin Onions contains 0 g of protein per 100 g.
Is Silverskin Onions keto-friendly?
With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Silverskin Onions low in sodium?
Yes — just 2.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Silverskin Onions have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Silverskin Onions is 100 calories?
About 417 g of Silverskin Onions equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Silverskin Onions high in calories?
No — only 24 kcal per 100 g; even a 300 g portion stays around 72 kcal.
Is Silverskin Onions high in sugar or fat?
Per 100 g it has 3.6 g sugar and 0.5 g fat (0 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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