Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600061092 · Data last verified:
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Common questions
How many calories are in Silverskin Onions?
Silverskin Onions by Aldi has 34 kcal per 100 g. One serving (40 g) is about 14 kcal.
How much protein is in Silverskin Onions?
Silverskin Onions contains 1 g of protein per 100 g — about 0.4 g per 40 g serving.
Is Silverskin Onions low in sodium?
Yes — just 102 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Silverskin Onions have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Silverskin Onions is 100 calories?
About 294 g of Silverskin Onions equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Silverskin Onions high in calories?
No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.
Is Silverskin Onions high in sugar or fat?
Per 100 g it has 4.6 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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