Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0621777219923 · Data last verified:
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Common questions
How many calories are in Shortbread Fingers?
Shortbread Fingers by Laura Secord has 529 kcal per 100 g. One serving (34 g) is about 180 kcal.
How much protein is in Shortbread Fingers?
Shortbread Fingers contains 5.9 g of protein per 100 g — about 2 g per 34 g serving.
Is Shortbread Fingers high in sugar?
Yes — 17.6 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 28% of its carbohydrates.
Is Shortbread Fingers high in saturated fat?
It has 17.6 g of saturated fat per 100 g — 88% of the daily value, which counts as high.
Why does Shortbread Fingers have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (529 kcal), sugar (17.6 g), saturated fat (17.6 g). Overall that places it in band E.
How much Shortbread Fingers is 100 calories?
About 19 g of Shortbread Fingers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Shortbread Fingers high in calories?
Yes — 529 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.
Is Shortbread Fingers a good source of iron?
It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
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