Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033520529487 · Data last verified:
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Common questions
How many calories are in Semola Rimacinata Grano Duro?
Semola Rimacinata Grano Duro by DelGrano, MaxiDì, Molino Mettone has 340 kcal per 100 g.
How much protein is in Semola Rimacinata Grano Duro?
Semola Rimacinata Grano Duro contains 12 g of protein per 100 g.
Is Semola Rimacinata Grano Duro a good source of protein?
Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Semola Rimacinata Grano Duro high in carbs?
Yes — carbohydrates provide 82% of its calories (68 g per 100 g, of which 1 g is sugar). It also delivers 3 g of fiber.
Is Semola Rimacinata Grano Duro low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 68 g of carbs come from starch and fiber rather than sugar.
Is Semola Rimacinata Grano Duro low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Semola Rimacinata Grano Duro a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Semola Rimacinata Grano Duro have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g), protein (12 g). Overall that places it in band A.
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SemolaMaxiDì340 kcal · 12g proteinWant this data in your app?
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