Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480012033050 · Data last verified:
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Common questions
How many calories are in Selección Negro?
Selección Negro by Eliges has 55 kcal per 100 g.
How much protein is in Selección Negro?
Selección Negro contains 1 g of protein per 100 g.
Is Selección Negro keto-friendly?
With 1.9 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Selección Negro low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Selección Negro have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Selección Negro is 100 calories?
About 182 g of Selección Negro equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Selección Negro high in sugar or fat?
Per 100 g it has 0.5 g sugar and 4.8 g fat (2.9 g saturated). Fat provides 79% of its calories, so portion size matters most here.
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