Snacks · Nutrition facts

Schweizer Bio-bitterschokolade - Ganze Nuss

601 kcal per 100 g, with 7.2 g protein, 36.7 g carbs and 45.6 g fat. Full micronutrients and serving info below.

Calorie dense
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Schweizer Bio-bitterschokolade - Ganze NussNutri-Score DCompare
Amount

Showing values for 100 g

601 kcal
Calories
30% of a 2000 kcal day
7.2 g
Protein
5% of calories
36.7 g
Carbs
25% of calories
45.6 g
Fat
70% of calories
Macro split
Protein 5%Carbs 25%Fat 70%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar31.4g
Saturated fat21g105% DV
Cholesterol18.3mg6% DV
Sodium0mg0% DV
Potassium175.5mg4% DV
Calcium25.2mg2% DV
Iron0.6mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 21139611 · Data last verified:

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Common questions

How many calories are in Schweizer Bio-bitterschokolade - Ganze Nuss?

Schweizer Bio-bitterschokolade - Ganze Nuss by Naturgut, Penny has 601 kcal per 100 g.

How much protein is in Schweizer Bio-bitterschokolade - Ganze Nuss?

Schweizer Bio-bitterschokolade - Ganze Nuss contains 7.2 g of protein per 100 g.

Is Schweizer Bio-bitterschokolade - Ganze Nuss high in sugar?

Yes — 31.4 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Schweizer Bio-bitterschokolade - Ganze Nuss high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Schweizer Bio-bitterschokolade - Ganze Nuss low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Schweizer Bio-bitterschokolade - Ganze Nuss have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (601 kcal), sugar (31.4 g), saturated fat (21 g). Overall that places it in band D.

How much Schweizer Bio-bitterschokolade - Ganze Nuss is 100 calories?

About 17 g of Schweizer Bio-bitterschokolade - Ganze Nuss equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Schweizer Bio-bitterschokolade - Ganze Nuss high in calories?

Yes — 601 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 300 kcal.

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