Meat · Nutrition facts

Sausage Casserole

147 kcal per 100 g, with 5.9 g protein, 8.5 g carbs and 9.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (330 g)
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Sausage CasseroleNutri-Score CCompare
Amount

Showing values for 100 g

147 kcal
Calories
7% of a 2000 kcal day
5.9 g
Protein
16% of calories
8.5 g
Carbs
24% of calories
9.5 g
Fat
60% of calories
Macro split
Protein 16%Carbs 24%Fat 60%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar3.4g
Saturated fat3.4g17% DV
Sodium451.8mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056517319857 · Data last verified:

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5056517319857

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Common questions

How many calories are in Sausage Casserole?

Sausage Casserole by Cook has 147 kcal per 100 g. One serving (330 g) is about 485 kcal.

How much protein is in Sausage Casserole?

Sausage Casserole contains 5.9 g of protein per 100 g — about 19.5 g per 330 g serving.

Why does Sausage Casserole have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (451.8 mg). Overall that places it in band C.

How much Sausage Casserole is 100 calories?

About 68 g of Sausage Casserole equals 100 kcal.

Is Sausage Casserole high in sugar or fat?

Per 100 g it has 3.4 g sugar and 9.5 g fat (3.4 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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