Sardines Au Jus De Citron

Sardines Au Jus De Citron by Bonneterre has 144 kcal per 100 g.

Sardines Au Jus De Citron contains 17.9 g of protein per 100 g.

Yes — 17.9 g of protein per 100 g, supplying 50% of its calories. That makes it a good protein source.

With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.9 g); points in favor come from protein (17.9 g). Overall that places it in band C.

About 69 g of Sardines Au Jus De Citron equals 100 kcal.