Condiments · Nutrition facts

Salsa Ligera

256 kcal per 100 g, with 0.5 g protein, 8.9 g carbs and 24.2 g fat. Full micronutrients and serving info below.

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Salsa LigeraNutri-Score DCompare
Amount

Showing values for 100 g

256 kcal
Calories
13% of a 2000 kcal day
0.5 g
Protein
1% of calories
8.9 g
Carbs
14% of calories
24.2 g
Fat
85% of calories
Macro split
Protein 1%Carbs 14%Fat 85%

Nutrition facts

per 100 g
Sugar4g
Saturated fat2.9g14% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20944735 · Data last verified:

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Common questions

How many calories are in Salsa Ligera?

Salsa Ligera by Kania has 256 kcal per 100 g.

How much protein is in Salsa Ligera?

Salsa Ligera contains 0.5 g of protein per 100 g.

Is Salsa Ligera high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Salsa Ligera have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg). Overall that places it in band D.

How much Salsa Ligera is 100 calories?

About 39 g of Salsa Ligera equals 100 kcal.

Is Salsa Ligera high in sugar or fat?

Per 100 g it has 4 g sugar and 24.2 g fat (2.9 g saturated). Fat provides 85% of its calories, so portion size matters most here.

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