Other · Nutrition facts

Salade De Saumon, Riz, Boulgour, Julienne De Legumed

172 kcal per 100 g, with 5.7 g protein, 10 g carbs and 11 g fat. Full micronutrients and serving info below.

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Salade De Saumon, Riz, Boulgour, Julienne De LegumedNutri-Score CCompare
Amount

Showing values for 100 g

172 kcal
Calories
9% of a 2000 kcal day
5.7 g
Protein
14% of calories
10 g
Carbs
25% of calories
11 g
Fat
61% of calories
Macro split
Protein 14%Carbs 25%Fat 61%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar3.7g
Saturated fat1.5g8% DV
Cholesterol7.3mg2% DV
Sodium520mg23% DV
Potassium277.8mg6% DV
Calcium22.2mg2% DV
Iron0.8mg4% DV
Vitamin C3.1mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701138106196 · Data last verified:

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3701138106196

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Common questions

How many calories are in Salade De Saumon, Riz, Boulgour, Julienne De Legumed?

Salade De Saumon, Riz, Boulgour, Julienne De Legumed by L'Esprit Frais has 172 kcal per 100 g.

How much protein is in Salade De Saumon, Riz, Boulgour, Julienne De Legumed?

Salade De Saumon, Riz, Boulgour, Julienne De Legumed contains 5.7 g of protein per 100 g.

Is Salade De Saumon, Riz, Boulgour, Julienne De Legumed high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Salade De Saumon, Riz, Boulgour, Julienne De Legumed have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.

How much Salade De Saumon, Riz, Boulgour, Julienne De Legumed is 100 calories?

About 58 g of Salade De Saumon, Riz, Boulgour, Julienne De Legumed equals 100 kcal.

Is Salade De Saumon, Riz, Boulgour, Julienne De Legumed high in sugar or fat?

Per 100 g it has 3.7 g sugar and 11 g fat (1.5 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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