Sablés Coco Citron Sans Gluten

Sablés Coco Citron Sans Gluten by Nature & Cie has 422 kcal per 100 g. One serving (31 g) is about 131 kcal.

Sablés Coco Citron Sans Gluten contains 4.7 g of protein per 100 g — about 1.5 g per 31 g serving.

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 25% of its carbohydrates.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), sugar (16 g), saturated fat (5 g). Overall that places it in band C.

About 24 g of Sablés Coco Citron Sans Gluten equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 422 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 211 kcal.