Sweets · Nutrition facts

Riz Au Lait (rhum Raisin)

by Nestlé, La Laitière

136 kcal per 100 g, with 2.5 g protein, 24.4 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Serving: 115 g (1 pot)
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Riz Au Lait (rhum Raisin)Nutri-Score CCompare
Amount

Showing values for 100 g

136 kcal
Calories
7% of a 2000 kcal day
2.5 g
Protein
7% of calories
24.4 g
Carbs
72% of calories
3.1 g
Fat
21% of calories
Macro split
Protein 7%Carbs 72%Fat 21%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar15.5g
Saturated fat2.1g11% DV
Cholesterol10.1mg3% DV
Sodium71.1mg3% DV
Potassium103.2mg2% DV
Calcium72.4mg6% DV
Iron0.2mg1% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3023290204559 · Data last verified:

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Common questions

How many calories are in Riz Au Lait (rhum Raisin)?

Riz Au Lait (rhum Raisin) by Nestlé, La Laitière has 136 kcal per 100 g. One serving (115 g) is about 156 kcal.

How much protein is in Riz Au Lait (rhum Raisin)?

Riz Au Lait (rhum Raisin) contains 2.5 g of protein per 100 g — about 2.9 g per 115 g serving.

Is Riz Au Lait (rhum Raisin) high in carbs?

Yes — carbohydrates provide 72% of its calories (24.4 g per 100 g, of which 15.5 g is sugar). It also delivers 0.2 g of fiber.

Is Riz Au Lait (rhum Raisin) high in sugar?

Yes — 15.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 64% of its carbohydrates.

Is Riz Au Lait (rhum Raisin) low in sodium?

Yes — just 71.1 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Riz Au Lait (rhum Raisin) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.5 g). Overall that places it in band C.

How much Riz Au Lait (rhum Raisin) is 100 calories?

About 74 g of Riz Au Lait (rhum Raisin) equals 100 kcal.

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