Risotto De Légumes Verts

Risotto De Légumes Verts by Saint eloi has 98 kcal per 100 g. One serving (300 g) is about 294 kcal.

Risotto De Légumes Verts contains 4.2 g of protein per 100 g — about 12.6 g per 300 g serving.

Yes — only 1.1 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 102 g of Risotto De Légumes Verts equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a good source: 18.2 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

Per 100 g it has 1.1 g sugar and 3.8 g fat (1.6 g saturated). Fat provides 36% of its calories, so portion size matters most here.