Rillettes Aux 2 Truites

Rillettes Aux 2 Truites has 128 kcal per 100 g.

Rillettes Aux 2 Truites contains 13.9 g of protein per 100 g.

Yes — 13.9 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.

With 2.9 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.9 g). Overall that places it in band B.

About 78 g of Rillettes Aux 2 Truites equals 100 kcal.

Per 100 g it has 1 g sugar and 6.7 g fat (2.1 g saturated). Fat provides 47% of its calories, so portion size matters most here.