Condiments · Nutrition facts

Richtig Ślonski Zymft

128 kcal per 100 g, with 5 g protein, 9.2 g carbs and 6.1 g fat. Full micronutrients and serving info below.

High fiber
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Richtig Ślonski ZymftNutri-Score BCompare
Amount

Showing values for 100 g

128 kcal
Calories
6% of a 2000 kcal day
5 g
Protein
18% of calories
9.2 g
Carbs
33% of calories
6.1 g
Fat
49% of calories
Macro split
Protein 18%Carbs 33%Fat 49%

Nutrition facts

per 100 g
Fiber7.9g28% DV
Sugar7.8g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium727.2mg32% DV
Potassium35.5mg1% DV
Calcium22.8mg2% DV
Iron0.4mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902596140052 · Data last verified:

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5902596140052

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Common questions

How many calories are in Richtig Ślonski Zymft?

Richtig Ślonski Zymft has 128 kcal per 100 g.

How much protein is in Richtig Ślonski Zymft?

Richtig Ślonski Zymft contains 5 g of protein per 100 g.

Is Richtig Ślonski Zymft high in sodium?

Yes — 727.2 mg of sodium per 100 g, about 32% of the daily value.

Is Richtig Ślonski Zymft a good source of fiber?

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Richtig Ślonski Zymft have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (727.2 mg); points in favor come from fiber (7.9 g). Overall that places it in band B.

How much Richtig Ślonski Zymft is 100 calories?

About 78 g of Richtig Ślonski Zymft equals 100 kcal.

Is Richtig Ślonski Zymft high in sugar or fat?

Per 100 g it has 7.8 g sugar and 6.1 g fat (0.7 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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