Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489233343 · Data last verified:
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Common questions
How many calories are in Rahm-sauce?
Rahm-sauce by Lidl has 51 kcal per 100 g.
How much protein is in Rahm-sauce?
Rahm-sauce contains 0.9 g of protein per 100 g.
Is Rahm-sauce low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 5.6 g of carbs come from starch and fiber rather than sugar.
Is Rahm-sauce high in sodium?
Yes — 528 mg of sodium per 100 g, about 23% of the daily value.
Why does Rahm-sauce have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (528 mg). Overall that places it in band C.
How much Rahm-sauce is 100 calories?
About 196 g of Rahm-sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Rahm-sauce high in sugar or fat?
Per 100 g it has 1.6 g sugar and 2.7 g fat (1.8 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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