Queso De Oveja Lonchas

Queso De Oveja Lonchas by Entrepinares has 347 kcal per 100 g.

Queso De Oveja Lonchas contains 21 g of protein per 100 g.

Yes — 21 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (22 g), sodium (560 mg); points in favor come from protein (21 g). Overall that places it in band D.

About 29 g of Queso De Oveja Lonchas equals 100 kcal. It is energy-dense, so small amounts add up quickly.