Snacks · Nutrition facts

Quatre-quarts

by Netto

430 kcal per 100 g, with 5.7 g protein, 47 g carbs and 24 g fat. Full micronutrients and serving info below.

Calorie dense
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Quatre-quartsNutri-Score ECompare
Amount

Showing values for 100 g

430 kcal
Calories
22% of a 2000 kcal day
5.7 g
Protein
5% of calories
47 g
Carbs
44% of calories
24 g
Fat
51% of calories
Macro split
Protein 5%Carbs 44%Fat 51%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar27g
Saturated fat16g80% DV
Cholesterol150.6mg50% DV
Sodium520mg23% DV
Potassium109.7mg2% DV
Calcium27.4mg2% DV
Iron1.1mg6% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250390994909 · Data last verified:

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3250390994909

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Common questions

How many calories are in Quatre-quarts?

Quatre-quarts by Netto has 430 kcal per 100 g.

How much protein is in Quatre-quarts?

Quatre-quarts contains 5.7 g of protein per 100 g.

Is Quatre-quarts high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 57% of its carbohydrates.

Is Quatre-quarts high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Quatre-quarts high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Quatre-quarts have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sugar (27 g), saturated fat (16 g), sodium (520 mg). Overall that places it in band E.

How much Quatre-quarts is 100 calories?

About 23 g of Quatre-quarts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Quatre-quarts high in calories?

Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.

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