Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0180943000715 · Data last verified:
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Common questions
How many calories are in Pure Canadian Honey?
Pure Canadian Honey has 326 kcal per 100 g.
How much protein is in Pure Canadian Honey?
Pure Canadian Honey contains 0.6 g of protein per 100 g.
Is Pure Canadian Honey high in carbs?
Yes — carbohydrates provide 99% of its calories (81.7 g per 100 g, of which 79.8 g is sugar).
Is Pure Canadian Honey high in sugar?
Yes — 79.8 g of sugar per 100 g, roughly 20 teaspoons. Sugar makes up 98% of its carbohydrates.
Is Pure Canadian Honey low in sodium?
Yes — just 4.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Pure Canadian Honey have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (79.8 g). Overall that places it in band D.
How much Pure Canadian Honey is 100 calories?
About 31 g of Pure Canadian Honey equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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