Other · Nutrition facts

Purée De Dattes

by Madame Labriski

192 kcal per 100 g, with 2 g protein, 56 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 140g
High fiberPotassium
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Purée De DattesNutri-Score CCompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
2 g
Protein
3% of calories
56 g
Carbs
96% of calories
0.2 g
Fat
1% of calories
Macro split
Protein 3%Carbs 96%Fat 1%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar55g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium481.1mg10% DV
Calcium33mg3% DV
Iron0.6mg3% DV
Vitamin C6.1mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627843908098 · Data last verified:

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0627843908098

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Common questions

How many calories are in Purée De Dattes?

Purée De Dattes by Madame Labriski has 192 kcal per 100 g. One serving (140 g) is about 269 kcal.

How much protein is in Purée De Dattes?

Purée De Dattes contains 2 g of protein per 100 g — about 2.8 g per 140 g serving.

Is Purée De Dattes high in carbs?

Yes — carbohydrates provide 96% of its calories (56 g per 100 g, of which 55 g is sugar). It also delivers 6 g of fiber.

Is Purée De Dattes high in sugar?

Yes — 55 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Purée De Dattes low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Purée De Dattes a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Purée De Dattes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (55 g); points in favor come from fiber (6 g). Overall that places it in band C.

How much Purée De Dattes is 100 calories?

About 52 g of Purée De Dattes equals 100 kcal.

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