Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060952357947 · Data last verified:
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Common questions
How many calories are in Protein Works?
Protein Works by Protein Works has 372 kcal per 100 g. One serving (25 g) is about 93 kcal.
How much protein is in Protein Works?
Protein Works contains 80 g of protein per 100 g — about 20 g per 25 g serving.
Is Protein Works a good source of protein?
Yes — 80 g of protein per 100 g, supplying 86% of its calories. That makes it an excellent protein source.
Is Protein Works high in sodium?
Yes — 772 mg of sodium per 100 g, about 34% of the daily value.
Why does Protein Works have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), sodium (772 mg); points in favor come from protein (80 g). Overall that places it in band C.
How much Protein Works is 100 calories?
About 27 g of Protein Works equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Works high in calories?
Yes — 372 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
Is Protein Works high in sugar or fat?
Per 100 g it has 3.2 g sugar and 1.6 g fat (0.8 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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