Préfou Pavot Saumon Fumé

Préfou Pavot Saumon Fumé by Grand frais has 331 kcal per 100 g. One serving (100 g) is about 331 kcal.

Préfou Pavot Saumon Fumé contains 9.4 g of protein per 100 g — about 9.4 g per 100 g serving.

It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.2 g), sodium (520 mg); points in favor come from protein (9.4 g). Overall that places it in band D.

About 30 g of Préfou Pavot Saumon Fumé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 9.5 g sugar and 16 g fat (9.2 g saturated). Fat provides 44% of its calories, so portion size matters most here.