Other · Nutrition facts

Poulet Teriyaki

130 kcal per 100 g, with 6.4 g protein, 16.3 g carbs and 3.9 g fat. Full micronutrients and serving info below.

Serving: 420g
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Poulet TeriyakiNutri-Score BCompare
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
6.4 g
Protein
20% of calories
16.3 g
Carbs
52% of calories
3.9 g
Fat
28% of calories
Macro split
Protein 20%Carbs 52%Fat 28%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar5.9g
Saturated fat0.5g2% DV
Sodium492mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260334163772 · Data last verified:

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4260334163772

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Common questions

How many calories are in Poulet Teriyaki?

Poulet Teriyaki by Youcook has 130 kcal per 100 g. One serving (420 g) is about 546 kcal.

How much protein is in Poulet Teriyaki?

Poulet Teriyaki contains 6.4 g of protein per 100 g — about 26.9 g per 420 g serving.

Is Poulet Teriyaki high in sodium?

Yes — 492 mg of sodium per 100 g, about 21% of the daily value.

Why does Poulet Teriyaki have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (492 mg). Overall that places it in band B.

How much Poulet Teriyaki is 100 calories?

About 77 g of Poulet Teriyaki equals 100 kcal.

Is Poulet Teriyaki high in sugar or fat?

Per 100 g it has 5.9 g sugar and 3.9 g fat (0.5 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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