Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2302839004241 · Data last verified:
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Common questions
How many calories are in Pinchos S Varilla?
Pinchos S Varilla by Mercadona has 103 kcal per 100 g.
How much protein is in Pinchos S Varilla?
Pinchos S Varilla contains 17.7 g of protein per 100 g.
Is Pinchos S Varilla a good source of protein?
Yes — 17.7 g of protein per 100 g, supplying 69% of its calories. That makes it a good protein source.
Is Pinchos S Varilla keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pinchos S Varilla high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Why does Pinchos S Varilla have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from protein (17.7 g). Overall that places it in band C.
How much Pinchos S Varilla is 100 calories?
About 97 g of Pinchos S Varilla equals 100 kcal.
Is Pinchos S Varilla high in sugar or fat?
Per 100 g it has 0.5 g sugar and 2.7 g fat (1 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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