Fruits · Nutrition facts

Phormula-1 Pure Whey Protein Isolate Strawberry Natural Flavor

by 1st Phorm

357 kcal per 100 g, with 82.1 g protein, 3.6 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 scoop (28 g)
High proteinLow carbCalorie densePotassiumCalcium rich
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Phormula-1 Pure Whey Protein Isolate Strawberry Natural FlavorNutri-Score BCompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
82.1 g
Protein
96% of calories
3.6 g
Carbs
4% of calories
0 g
Fat
0% of calories
Macro split
Protein 96%Carbs 4%Fat 0%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0g0% DV
Cholesterol17.9mg6% DV
Sodium357.1mg16% DV
Potassium500mg11% DV
Calcium392.9mg30% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850026196788 · Data last verified:

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0850026196788

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Common questions

How many calories are in Phormula-1 Pure Whey Protein Isolate Strawberry Natural Flavor?

Phormula-1 Pure Whey Protein Isolate Strawberry Natural Flavor by 1st Phorm has 357 kcal per 100 g. One serving (28 g) is about 100 kcal.

How much protein is in Phormula-1 Pure Whey Protein Isolate Strawberry Natural Flavor?

Phormula-1 Pure Whey Protein Isolate Strawberry Natural Flavor contains 82.1 g of protein per 100 g — about 23 g per 28 g serving.

Is Phormula-1 Pure Whey Protein Isolate Strawberry Natural Flavor a good source of protein?

Yes — 82.1 g of protein per 100 g, supplying 96% of its calories. That makes it an excellent protein source.

Is Phormula-1 Pure Whey Protein Isolate Strawberry Natural Flavor keto-friendly?

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Phormula-1 Pure Whey Protein Isolate Strawberry Natural Flavor have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal); points in favor come from protein (82.1 g). Overall that places it in band B.

How much Phormula-1 Pure Whey Protein Isolate Strawberry Natural Flavor is 100 calories?

About 28 g of Phormula-1 Pure Whey Protein Isolate Strawberry Natural Flavor equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Phormula-1 Pure Whey Protein Isolate Strawberry Natural Flavor high in calories?

Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

Is Phormula-1 Pure Whey Protein Isolate Strawberry Natural Flavor a good source of potassium?

It is a moderate source: 500 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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