Snacks · Nutrition facts

Patatine Con Olio Di Semi Di Girasole

487 kcal per 100 g, with 8 g protein, 59 g carbs and 23 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Patatine Con Olio Di Semi Di GirasoleNutri-Score CCompare
Amount

Showing values for 100 g

487 kcal
Calories
24% of a 2000 kcal day
8 g
Protein
7% of calories
59 g
Carbs
50% of calories
23 g
Fat
43% of calories
Macro split
Protein 7%Carbs 50%Fat 43%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar0.5g
Saturated fat2g10% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002183015903 · Data last verified:

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8002183015903

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Common questions

How many calories are in Patatine Con Olio Di Semi Di Girasole?

Patatine Con Olio Di Semi Di Girasole by Pata has 487 kcal per 100 g.

How much protein is in Patatine Con Olio Di Semi Di Girasole?

Patatine Con Olio Di Semi Di Girasole contains 8 g of protein per 100 g.

Is Patatine Con Olio Di Semi Di Girasole low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 59 g of carbs come from starch and fiber rather than sugar.

Why does Patatine Con Olio Di Semi Di Girasole have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (487 kcal), sodium (400 mg); points in favor come from protein (8 g). Overall that places it in band C.

How much Patatine Con Olio Di Semi Di Girasole is 100 calories?

About 21 g of Patatine Con Olio Di Semi Di Girasole equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Patatine Con Olio Di Semi Di Girasole high in calories?

Yes — 487 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

Is Patatine Con Olio Di Semi Di Girasole high in sugar or fat?

Per 100 g it has 0.5 g sugar and 23 g fat (2 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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