Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002183015903 · Data last verified:
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Common questions
How many calories are in Patatine Con Olio Di Semi Di Girasole?
Patatine Con Olio Di Semi Di Girasole by Pata has 487 kcal per 100 g.
How much protein is in Patatine Con Olio Di Semi Di Girasole?
Patatine Con Olio Di Semi Di Girasole contains 8 g of protein per 100 g.
Is Patatine Con Olio Di Semi Di Girasole low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 59 g of carbs come from starch and fiber rather than sugar.
Why does Patatine Con Olio Di Semi Di Girasole have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (487 kcal), sodium (400 mg); points in favor come from protein (8 g). Overall that places it in band C.
How much Patatine Con Olio Di Semi Di Girasole is 100 calories?
About 21 g of Patatine Con Olio Di Semi Di Girasole equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Patatine Con Olio Di Semi Di Girasole high in calories?
Yes — 487 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.
Is Patatine Con Olio Di Semi Di Girasole high in sugar or fat?
Per 100 g it has 0.5 g sugar and 23 g fat (2 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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