Grains · Nutrition facts

Pasta Pot Carbonara

102 kcal per 100 g, with 2.6 g protein, 12 g carbs and 4.7 g fat. Full micronutrients and serving info below.

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Pasta Pot CarbonaraNutri-Score CCompare
Amount

Showing values for 100 g

102 kcal
Calories
5% of a 2000 kcal day
2.6 g
Protein
10% of calories
12 g
Carbs
48% of calories
4.7 g
Fat
42% of calories
Macro split
Protein 10%Carbs 48%Fat 42%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar1.2g
Saturated fat2.8g14% DV
Cholesterol17.4mg6% DV
Sodium304mg13% DV
Potassium174.4mg4% DV
Calcium62.7mg5% DV
Iron1.5mg8% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8717163857199 · Data last verified:

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8717163857199

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Common questions

How many calories are in Pasta Pot Carbonara?

Pasta Pot Carbonara by Knorr has 102 kcal per 100 g.

How much protein is in Pasta Pot Carbonara?

Pasta Pot Carbonara contains 2.6 g of protein per 100 g.

Is Pasta Pot Carbonara low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Why does Pasta Pot Carbonara have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Pasta Pot Carbonara is 100 calories?

About 98 g of Pasta Pot Carbonara equals 100 kcal.

Is Pasta Pot Carbonara a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Pasta Pot Carbonara high in sugar or fat?

Per 100 g it has 1.2 g sugar and 4.7 g fat (2.8 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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