Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2518204008480 · Data last verified:
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Common questions
How many calories are in Parmigiano Reggiano 40 Mesi?
Parmigiano Reggiano 40 Mesi by Parmigiano Reggiano has 398 kcal per 100 g. One serving (100 g) is about 398 kcal.
How much protein is in Parmigiano Reggiano 40 Mesi?
Parmigiano Reggiano 40 Mesi contains 32 g of protein per 100 g — about 32 g per 100 g serving.
Is Parmigiano Reggiano 40 Mesi a good source of protein?
Yes — 32 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.
Is Parmigiano Reggiano 40 Mesi keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Parmigiano Reggiano 40 Mesi high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Parmigiano Reggiano 40 Mesi have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), sodium (640 mg); points in favor come from protein (32 g). Overall that places it in band C.
How much Parmigiano Reggiano 40 Mesi is 100 calories?
About 25 g of Parmigiano Reggiano 40 Mesi equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Parmigiano Reggiano 40 Mesi high in calories?
Yes — 398 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 199 kcal.
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