Dairy & Eggs · Nutrition facts

Panier De Yoplait Extra Cerise

53 kcal per 100 g, with 7.8 g protein, 5.2 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Serving: 120 g
Calcium rich
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Panier De Yoplait Extra CeriseNutri-Score ACompare
Amount

Showing values for 100 g

53 kcal
Calories
3% of a 2000 kcal day
7.8 g
Protein
59% of calories
5.2 g
Carbs
39% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 59%Carbs 39%Fat 2%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar4.6g
Saturated fat0.1g0% DV
Cholesterol2.3mg1% DV
Sodium68mg3% DV
Potassium236.8mg5% DV
Calcium156mg12% DV
Iron0.1mg1% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329770056855 · Data last verified:

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3329770056855

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Common questions

How many calories are in Panier De Yoplait Extra Cerise?

Panier De Yoplait Extra Cerise by Yoplait has 53 kcal per 100 g. One serving (120 g) is about 64 kcal.

How much protein is in Panier De Yoplait Extra Cerise?

Panier De Yoplait Extra Cerise contains 7.8 g of protein per 100 g — about 9.4 g per 120 g serving.

Is Panier De Yoplait Extra Cerise low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Panier De Yoplait Extra Cerise have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Panier De Yoplait Extra Cerise is 100 calories?

About 189 g of Panier De Yoplait Extra Cerise equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Panier De Yoplait Extra Cerise a good source of calcium?

It is a moderate source: 156 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Panier De Yoplait Extra Cerise high in sugar or fat?

Per 100 g it has 4.6 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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