Meat · Nutrition facts

Pancetta Effeuillades

325 kcal per 100 g, with 17 g protein, 0.5 g carbs and 28 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Pancetta EffeuilladesNutri-Score ECompare
Amount

Showing values for 100 g

325 kcal
Calories
16% of a 2000 kcal day
17 g
Protein
21% of calories
0.5 g
Carbs
1% of calories
28 g
Fat
78% of calories
Macro split
Protein 21%Carbs 1%Fat 78%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat11.8g59% DV
Sodium1200mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3517738907114 · Data last verified:

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3517738907114

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Common questions

How many calories are in Pancetta Effeuillades?

Pancetta Effeuillades has 325 kcal per 100 g.

How much protein is in Pancetta Effeuillades?

Pancetta Effeuillades contains 17 g of protein per 100 g.

Is Pancetta Effeuillades a good source of protein?

Yes — 17 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Pancetta Effeuillades keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pancetta Effeuillades high in saturated fat?

It has 11.8 g of saturated fat per 100 g — 59% of the daily value, which counts as high.

Is Pancetta Effeuillades high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Pancetta Effeuillades have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.8 g), sodium (1200 mg); points in favor come from protein (17 g). Overall that places it in band E.

How much Pancetta Effeuillades is 100 calories?

About 31 g of Pancetta Effeuillades equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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