Other · Nutrition facts

Pan Di Grano

259 kcal per 100 g, with 9 g protein, 52 g carbs and 1 g fat. Full micronutrients and serving info below.

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Pan Di GranoNutri-Score BCompare
Amount

Showing values for 100 g

259 kcal
Calories
13% of a 2000 kcal day
9 g
Protein
14% of calories
52 g
Carbs
82% of calories
1 g
Fat
4% of calories
Macro split
Protein 14%Carbs 82%Fat 4%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar4.6g
Saturated fat0.1g0% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005221561769 · Data last verified:

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8005221561769

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Common questions

How many calories are in Pan Di Grano?

Pan Di Grano by Il Buon Pane has 259 kcal per 100 g.

How much protein is in Pan Di Grano?

Pan Di Grano contains 9 g of protein per 100 g.

Is Pan Di Grano high in carbs?

Yes — carbohydrates provide 82% of its calories (52 g per 100 g, of which 4.6 g is sugar). It also delivers 3.1 g of fiber.

Is Pan Di Grano high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Pan Di Grano a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Pan Di Grano have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (3.1 g), protein (9 g). Overall that places it in band B.

How much Pan Di Grano is 100 calories?

About 39 g of Pan Di Grano equals 100 kcal.

Is Pan Di Grano high in sugar or fat?

Per 100 g it has 4.6 g sugar and 1 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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