Snacks · Nutrition facts

Palets Et Galettes

479 kcal per 100 g, with 7.2 g protein, 69 g carbs and 19 g fat. Full micronutrients and serving info below.

Calorie dense
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Palets Et GalettesNutri-Score ECompare
Amount

Showing values for 100 g

479 kcal
Calories
24% of a 2000 kcal day
7.2 g
Protein
6% of calories
69 g
Carbs
58% of calories
19 g
Fat
36% of calories
Macro split
Protein 6%Carbs 58%Fat 36%

Nutrition facts

per 100 g
Sugar26g
Saturated fat12g60% DV
Sodium364mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3259426041181 · Data last verified:

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3259426041181

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Common questions

How many calories are in Palets Et Galettes?

Palets Et Galettes by Le Guillou has 479 kcal per 100 g.

How much protein is in Palets Et Galettes?

Palets Et Galettes contains 7.2 g of protein per 100 g.

Is Palets Et Galettes high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Palets Et Galettes high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Palets Et Galettes have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (479 kcal), sugar (26 g), saturated fat (12 g). Overall that places it in band E.

How much Palets Et Galettes is 100 calories?

About 21 g of Palets Et Galettes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Palets Et Galettes high in calories?

Yes — 479 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

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