Beverages · Nutrition facts

Osaft

49 kcal per 100 g, with 0.7 g protein, 11 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Serving: 100 g
Low calorieVitamin C
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OsaftNutri-Score BCompare
Amount

Showing values for 100 g

49 kcal
Calories
2% of a 2000 kcal day
0.7 g
Protein
6% of calories
11 g
Carbs
92% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 6%Carbs 92%Fat 2%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar11g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium165mg4% DV
Calcium0.4mg0% DV
Iron0.1mg1% DV
Vitamin C37mg41% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3045320104783 · Data last verified:

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3045320104783

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Common questions

How many calories are in Osaft?

Osaft by Andros has 49 kcal per 100 g. One serving (100 g) is about 49 kcal.

How much protein is in Osaft?

Osaft contains 0.7 g of protein per 100 g — about 0.7 g per 100 g serving.

Is Osaft low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Osaft have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.

How much Osaft is 100 calories?

About 204 g of Osaft equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Osaft high in calories?

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

Is Osaft a good source of vitamin C?

It is a good source: 37 mg per 100 g, about 41% of the daily value. A 200 g portion covers roughly 82%.

Is Osaft high in sugar or fat?

Per 100 g it has 11 g sugar and 0.1 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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