Other · Nutrition facts

Orientalische Bowl

205 kcal per 100 g, with 5.8 g protein, 26 g carbs and 7.6 g fat. Full micronutrients and serving info below.

High fiber
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Orientalische BowlNutri-Score CCompare
Amount

Showing values for 100 g

205 kcal
Calories
10% of a 2000 kcal day
5.8 g
Protein
12% of calories
26 g
Carbs
53% of calories
7.6 g
Fat
35% of calories
Macro split
Protein 12%Carbs 53%Fat 35%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar7g
Saturated fat5.1g26% DV
Sodium288mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260237451129 · Data last verified:

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Barcode

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4260237451129

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Common questions

How many calories are in Orientalische Bowl?

Orientalische Bowl by Lotao has 205 kcal per 100 g.

How much protein is in Orientalische Bowl?

Orientalische Bowl contains 5.8 g of protein per 100 g.

Is Orientalische Bowl high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Orientalische Bowl a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Orientalische Bowl have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g); points in favor come from fiber (5.4 g). Overall that places it in band C.

How much Orientalische Bowl is 100 calories?

About 49 g of Orientalische Bowl equals 100 kcal.

Is Orientalische Bowl high in sugar or fat?

Per 100 g it has 7 g sugar and 7.6 g fat (5.1 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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