Sweets · Nutrition facts

Organic Coconut Sugar

390 kcal per 100 g, with 1.7 g protein, 96.6 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Calorie dense
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Organic Coconut SugarNutri-Score DCompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
1.7 g
Protein
2% of calories
96.6 g
Carbs
95% of calories
1.5 g
Fat
3% of calories
Macro split
Protein 2%Carbs 95%Fat 3%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar95.8g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium68mg3% DV
Potassium13.5mg0% DV
Calcium3.7mg0% DV
Iron0.1mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719324204163 · Data last verified:

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8719324204163

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Common questions

How many calories are in Organic Coconut Sugar?

Organic Coconut Sugar by Maya gold has 390 kcal per 100 g.

How much protein is in Organic Coconut Sugar?

Organic Coconut Sugar contains 1.7 g of protein per 100 g.

Is Organic Coconut Sugar high in carbs?

Yes — carbohydrates provide 95% of its calories (96.6 g per 100 g, of which 95.8 g is sugar).

Is Organic Coconut Sugar high in sugar?

Yes — 95.8 g of sugar per 100 g, roughly 24 teaspoons. Sugar makes up 99% of its carbohydrates.

Is Organic Coconut Sugar low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Organic Coconut Sugar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (95.8 g). Overall that places it in band D.

How much Organic Coconut Sugar is 100 calories?

About 26 g of Organic Coconut Sugar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Organic Coconut Sugar high in calories?

Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.

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