Other · Nutrition facts

Noix De Muscade - 18g

504 kcal per 100 g, with 5.3 g protein, 28.5 g carbs and 36.3 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberIron richPotassiumCalcium rich
Track it in the free Dietly app
Noix De Muscade - 18gNutri-Score CCompare
Amount

Showing values for 100 g

504 kcal
Calories
25% of a 2000 kcal day
5.3 g
Protein
5% of calories
28.5 g
Carbs
25% of calories
36.3 g
Fat
70% of calories
Macro split
Protein 5%Carbs 25%Fat 70%

Nutrition facts

per 100 g
Fiber20.8g74% DV
Sugar3g
Saturated fat25.9g130% DV
Cholesterol0mg0% DV
Sodium16mg1% DV
Potassium350mg7% DV
Calcium184mg14% DV
Iron3mg17% DV
Vitamin C3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256228100214 · Data last verified:

Compare Noix De Muscade - 18g with another food

Barcode

scan it with any barcode app

3256228100214

Dietly — AI Calorie Counter

Log Noix De Muscade - 18g in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Noix De Muscade - 18g?

Noix De Muscade - 18g by U has 504 kcal per 100 g.

How much protein is in Noix De Muscade - 18g?

Noix De Muscade - 18g contains 5.3 g of protein per 100 g.

Is Noix De Muscade - 18g high in saturated fat?

It has 25.9 g of saturated fat per 100 g — 130% of the daily value, which counts as high.

Is Noix De Muscade - 18g low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Noix De Muscade - 18g a good source of fiber?

It provides 20.8 g of fiber per 100 g — 74% of the daily value, making it a high-fiber food.

Why does Noix De Muscade - 18g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (504 kcal), saturated fat (25.9 g); points in favor come from fiber (20.8 g). Overall that places it in band C.

How much Noix De Muscade - 18g is 100 calories?

About 20 g of Noix De Muscade - 18g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Noix De Muscade - 18g high in calories?

Yes — 504 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API