Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257982162395 · Data last verified:
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Common questions
How many calories are in Nature Bio?
Nature Bio by Nature bio has 44 kcal per 100 g.
How much protein is in Nature Bio?
Nature Bio contains 0.6 g of protein per 100 g.
Is Nature Bio low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Nature Bio have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.1 g). Overall that places it in band B.
How much Nature Bio is 100 calories?
About 227 g of Nature Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Nature Bio high in calories?
No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.
Is Nature Bio a good source of vitamin C?
It is a good source: 37 mg per 100 g, about 41% of the daily value. A 200 g portion covers roughly 82%.
Is Nature Bio high in sugar or fat?
Per 100 g it has 10.1 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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