Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3287390069498 · Data last verified:
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Common questions
How many calories are in Moussaka?
Moussaka by Instant Traiteur has 145 kcal per 100 g.
How much protein is in Moussaka?
Moussaka contains 6.1 g of protein per 100 g.
Is Moussaka high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Moussaka have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (480 mg). Overall that places it in band C.
How much Moussaka is 100 calories?
About 69 g of Moussaka equals 100 kcal.
Is Moussaka high in sugar or fat?
Per 100 g it has 2.9 g sugar and 9.5 g fat (3.5 g saturated). Fat provides 61% of its calories, so portion size matters most here.
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