Mccoy's Ridge Cut Sizzling King Prawn

Mccoy's Ridge Cut Sizzling King Prawn by McCoy's has 522 kcal per 100 g. One serving (45 g) is about 235 kcal.

Mccoy's Ridge Cut Sizzling King Prawn contains 6.3 g of protein per 100 g — about 2.8 g per 45 g serving.

Yes — 1500 mg of sodium per 100 g, about 65% of the daily value.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (522 kcal), sodium (1500 mg); points in favor come from fiber (3.9 g). Overall that places it in band D.

About 19 g of Mccoy's Ridge Cut Sizzling King Prawn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 522 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 261 kcal.

Per 100 g it has 3.6 g sugar and 30 g fat (2.6 g saturated). Fat provides 53% of its calories, so portion size matters most here.