Maïs Pour Pop-corn

Maïs Pour Pop-corn by Videlys has 333 kcal per 100 g.

Maïs Pour Pop-corn contains 23.3 g of protein per 100 g.

Yes — 23.3 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Yes — carbohydrates provide 72% of its calories (64.1 g per 100 g, of which 2.2 g is sugar). It also delivers 14.8 g of fiber.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 14.8 g of fiber per 100 g — 53% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (14.8 g), protein (23.3 g). Overall that places it in band A.

About 30 g of Maïs Pour Pop-corn equals 100 kcal. It is energy-dense, so small amounts add up quickly.