Other · Nutrition facts

Mélange Surgelé Persil Et Ail

81 kcal per 100 g, with 6.2 g protein, 11.5 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Serving: 10 g
Iron richPotassiumVitamin CCalcium rich
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Mélange Surgelé Persil Et AilNutri-Score ACompare
Amount

Showing values for 100 g

81 kcal
Calories
4% of a 2000 kcal day
6.2 g
Protein
33% of calories
11.5 g
Carbs
60% of calories
0.6 g
Fat
7% of calories
Macro split
Protein 33%Carbs 60%Fat 7%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar1.2g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium581mg12% DV
Calcium166.2mg13% DV
Iron3.7mg21% DV
Vitamin C132.8mg148% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700351352 · Data last verified:

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3564700351352

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Common questions

How many calories are in Mélange Surgelé Persil Et Ail?

Mélange Surgelé Persil Et Ail by Marque Repère, Rustica has 81 kcal per 100 g. One serving (10 g) is about 8 kcal.

How much protein is in Mélange Surgelé Persil Et Ail?

Mélange Surgelé Persil Et Ail contains 6.2 g of protein per 100 g — about 0.6 g per 10 g serving.

Is Mélange Surgelé Persil Et Ail low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 11.5 g of carbs come from starch and fiber rather than sugar.

Is Mélange Surgelé Persil Et Ail low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Mélange Surgelé Persil Et Ail have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Mélange Surgelé Persil Et Ail is 100 calories?

About 123 g of Mélange Surgelé Persil Et Ail equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mélange Surgelé Persil Et Ail a good source of potassium?

It is a moderate source: 581 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Mélange Surgelé Persil Et Ail a good source of calcium?

It is a moderate source: 166.2 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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